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Life Coaching Services

Trauma Course

This online course will increase your understanding of the impact on complex trauma in children and adults.  It will include topics such as polyvagal theory, the reptilian brain, traumatic reactions, intergenerational trauma, societal trauma, the development of healthy coping mechanisms, self-care, and healing trauma. 

Sunrise Circle

This program is designed to provide interactive life
coaching to help you set and achieve goals. It includes clarifying your vision and providing accountability to accomplish anything you put your mind to. After purchasing you will be added to a Facebook group where you can receive inspiration to achieve your goals.

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